It’s not that you can’t lose weight. It’s that you’re choosing to keep it.

The first time I had a clarity session with Courtney Rioux, we chatted about my job as a server. I was miserable and couldn’t wait to get out. She asked me if I could quit. I answered something along the lines of, “I wouldn’t be able to do that and still earn as much as I’m making now.” Her response wasn’t one that I liked:

“Okay. So you’re choosing to stay.”

Excuse me? Um, no. That’s not what I said at all. Was she not listening? I thought she was supposed to be helping me…

Of course, she was right. Sure, quitting my job and replacing my income would be difficult. But difficult is not impossible. And too often we confuse the two.

Think about it:

Work: Can you really not quit your job? Or is the thought of applying to a new one overwhelming? Or maybe you were in my boat and can’t imagine a job where you earn enough, yet have the same (or better) schedule?

Money: Can you really not afford new headshots? An acting class? Seeing a play at Steppenwolf? Or are you choosing to spend your money on Starbucks, take out food, and drinks on the weekend?

Weight loss: Are you really and truly incapable of losing weight? Or are you choosing to give into instant gratification, prone to skipping workouts when you get home from work, and unwilling to invest in a sustainable meal plan? (Note: A sustainable meal plan means you’re not starving yourself. You hopefully have a mix of lean proteins, fruits and vegetables, while limiting healthy fats and carbs. But still eating them. More on that later. Or in my inbox later tonight if you need to know this now.)

I promised you a story.

Several months after that clarity session with Courtney, I finally pulled the plug. I quit my job. It was scary, but I knew I’d never have to be handed a dozen credit cards that were all paying the same bill, while I had four other tables also waiting for their checks. (Okay I’m stopping. It’s making me cringe just thinking about it.)

About a month later, I got a phone call from another job I had applied for as a brand ambassador. This introduced to the world of promotional events and in store demonstrations. It’s not always glorious, but most of these gigs either have a high day rate, or pay upwards of $20 an hour. I could easily replace my income from serving with this type of work. My choice to stay at my job was limiting me from exploring solutions that I didn’t even know existed.

This isn’t to say that any of the excuses I shared above aren’t justified. Almost all of those are ones I’ve said myself. Rather, with a consistent commitment to your own self-improvement, you’re capable of so much more than you ever thought possible.

So here’s my question to you: Why would you choose not to go after that life?

Go get ‘em, friends.

Wanna know how I started connecting with Courtney? She had just held one of her free calls, open to anyone. She doesn’t do these often, but she’s got one tonight (Thursday 10/29) at 6:30pm central/7:30pm eastern. I’ll be on. I hope you will too.

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