You’re allowed to feel shitty today

Ever find yourself in a mood and beating yourself up for feeling (insert your favorite negative mood here)?

Just yesterday I found myself in one of those moods. Don’t get me wrong – the day had a good start. It was an early morning, but an easy shift with some positive people.

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I don’t usually like gigs like these….but the staff at Bisnow are wonderful. 

The thing is, these shifts make for a very early wake up. Like, a 4:30am wake up. And of course I got to bed late the night previously after my Vagabond School class. Oh, and I just so happened to have a show later that evening.

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Aren’t we cute? Grateful for Broken Nose Theatre this group of people right here

“No worries!” I thought. ” I can totally take my time to rest, nap, and take it easy in between….”

….except I still haven’t figured out this nap thing. ( Like seriously!)

I experienced my normal symptoms of feeling tired, groggy, and cranky following my nap. I wasn’t happy. Which of course led me to get upset about anything and everything for the rest of the afternoon.

And then I said to myself, “You know what – it’s okay to feel shitty today.” And the minute I told myself this, I felt better.

Funny how much pressure we take off ourselves the minute we stop trying to do things right or perfect.

I hope that the next time you’re in a cranky mood, regardless of the reason, you cut yourself some slack and remember, “Hey. I’m human. I’m not a terrible person for being #notperfect.”

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Write it down. Hang it up. I swear it helps.

 

Let’s go get ’em, friends.

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Thanks for reading, friends. 

If you don’t know me – I’m Tony. I live in Chicago. I’m an actor and blogger living right up the street from Wrigley Field. 

My blog is here to help others take control and live a more authentically positive life on their terms. Since working with a coach and learning more about personal development, I’ve started sharing my learnings with others. (I have a lot…)

-Wanna make sure you never miss a post? Click the “Follow” button in the right corner to enter your email and subscribe! 

-Wanna see more? Check out my actor website or YouTube channel

Be you. Not your friend.

Actor friends. Stop me if you heard this one. 

You did a show. It went great. You loved your cast. The show closes. Next thing you know, someone from your cast goes on to book a bunch of awesome things….

-A role with your all time favorite theatre company

-A speaking role on a Chicago television show

-Another speaking on a non Chicago television show. 

Meanwhile, you were…

-Working in more shows, but not ones that were getting the attention or publicity as your friend’s

-Continue to work day jobs that you don’t like. 

-Later find yourself in between projects and embarrassed to answer the question, “So…what are you working on right now?” 

I’m a big fan of Marie Forleo. She spoke about comparison in a recent episode of “Marie TV” (which you can watch in full here). I’ve included some of my favorite quotes: 

“There are not limited spots on the podium.” 

“[The comparison impulse] is addictive, deadly, and will destroy your happiness if you let it.”

“People say, ‘comparison is the thief of joy.’ I’ve called it ’The hamburgler of happiness!’”  

When one person is succeeding next to us in our field, It’s very easy to get upset. But here’s the really crazy part of all this – most of the time we don’t bother to examine why that person is ahead of us. Personally I think our energies are better directed at our own goals and tasks, but let’s pretend “you can’t help it” for a minute….(For the record, I think that you “can’t help it” it’s bullshit, but I’m in a good mood and still have some coffee left, so I’ll play….)

I recently saw two different successful actor friends pop up on the internet for multiple theatre companies I want to work with. Wanna know what I discovered? They’ve been doing theatre in Chicago for a while. Like, a long while. We’re talking my list of top five favorite Chicago theatre companies when before they had hit double digits in age. Wanna know what I was doing before I was ten years old? Drawing pictures of baseball players. And watching baseball. Really anything that could make me believe that I was going to be a baseball player. 

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Sorry guys. 29 Year Old Tony is not going to be a baseball player. But he pulls off this Red Sox winter hat pretty well, in my opinion…

My friends. It is a waste of time to look outside your own lane. It’s yours. Besides, once I start booking roles with said theatre companies….is it really going to matter that I arrived at the same finish line as them just a couple of decades later? 

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In the meantime? I’m okay with being in the email newsletter for Broken Nose Theatre. They’ve been pretty cool to work with 🙂 

I think not. Who knows – maybe we’ll all do a show together. That’d be awesome. 

Let’s go get ‘em. 

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Tony is a theatre and film actor living in Chicago, just up the street from Wrigley Field 🙂 He loves helping others to become the happiest version of themselves so that they can live more fun, fulfilled lives on their terms. Contact him for a free one-on-one to see if he can help you with your own mindset and happiness in life at tony.rossi@gmail.com

PS – Rumor has it that he loves when you share his content with friends and family.